Participants will be ranked by age group as per below table. The top 3 male and female finishers (and top 3 team relays) will be awarded a medal.
1.5km Swim + 10km Run
750m Swim+ 5km Run
400m Swim + 3km Run
Read the full Rules and Regulations.
14 April / 16 June / 28 July 2019
29 September 2019
20 January 2019